What is Traditional DEEP TISSUE MASSAGE?

deep tissue Massage is a massage practice that targets the muscles in the deepest layer of the body holistically. Deep tissue massage is a slow rhythm, high pressure technique that intervenes in the deep muscle tissues and connective tissues surrounding the muscles. It is a very relaxing massage for those who do sports or work in jobs that involve physical strain.

Rather than having a superficial effect like other massage treatments, it has a relaxing effect on the muscle tissue close to the skeleton. Deep tissue massage, which is especially preferred by people who enjoy hard massage applications, is an important part of physical and mental rest. chronic pain, immaturity ve gripes It is a method that can be used to relieve pain, circulatory disorders, tense neck, joint pain, stiffness, waist and back pain, leg stiffness, and decreased mobility.

Skeleton Strains in the muscles and intense use of these muscles activate the body’s protection system. The body goes into a state of tension called spasm to avoid further damage. It is a frequently encountered condition, especially in people who do sports. muscle relaxant Even though creams or medications are available, deep tissue massage is much healthier as it has no side effects on the body. If spasms are not intervened in time, you may face more serious health problems such as nerve compression and fiber ruptures.

Toxins that cannot be eliminated from the body accumulate in deep tissues and muscles over time. This buildup causes muscle aches and fatigue. Deep tissue massage is a type of massage that is extremely effective in removing toxins from the body.

The tension in your body causes pain in the tissues and muscles. Deep tissue massage is an effective method for relieving pain caused by tension and knotting. Its circulatory regulating effect provides relief from pain due to knots and tension. Deep tissue massage gives very effective results in removing toxins from the muscles and transporting nutrients to these muscles. The regulation in energy flow will make you feel more alive and active.

After a hot sauna session followed by a hot shower, the softened body is made ready for a deep tissue massage. Deep tissue massage, which is slower than normal massages, is applied layer by layer to tight and hardened muscles. Olive oil, hazelnut oil, centaury The use of oil, grape seed oil, safflower oil stimulates the nerves and muscles more easily. Deep tissue massage begins with much slower movements and gradually increasing pressure compared to other types of massage. Spasms As you relax, blood circulation improves and the elimination of edema and toxins accumulated in the body accelerates.

Although deep tissue massage is applied to the whole body, the intensity of the massage is concentrated on the painful or problematic area. After the problematic area is adequately worked with deep tissue techniques, the massage session continues in the remaining parts of the body with the technique of softly pressing the muscles towards the bones. If you have chronic pain complaints or post-exercise pain problems, deep tissue massage will make you feel healthier and fitter.

During deep tissue massage, balance is achieved in the body by applying firm pressure to the muscles. Irregular and unbalanced distribution in your body can cause chronic pain. As body and mind come into harmony again chronic pain It gives way to freshness and vitality.

Aches and pains caused by tightness in the muscles are relieved. Deep tissue massage, in which Balinese, Thai, Sports and Foot Reflexology massage techniques are applied in depth, relaxes your muscles physically and you feel mentally relaxed at the end of the massage. It is recommended to apply a session every two days in order to completely eliminate the benefit of the massage, physical and mental fatigue, dullness and pain in the abdomen.

In addition to its relaxing effect, deep tissue massage is a massage practice that can be used to protect the general health of the body. Getting a regular massage is one of the most beneficial steps to prevent many health problems before they start.

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